What do you think about the Atkins Diet?
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One Response to “What do you think about the Atkins Diet?”
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Hi West, The Atkins diet is very different than it was 13 yrs ago. It does transition into a lifelong plan including lots of veggies and some fruits. In the 18 mos I and my hubby have been on it he has lost 75lbs and I have lost 35lbs. We feel much better, and I have collected quite a few recipes for low-carb redo’s such as bread products and even pie.
BTW…missed you while you were gone…glad you are back.